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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
WEIGHT TRAINING workout over 40 female 🔴 20min EIGHT
Here you can see different exercise who are effective for weight loss.
Exercise and Obeisty
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
Exercise is a main requirement of obesity control.
Exercise and Obeisty
7 Min 7 Day 7kg Weight Loss While Lying On Floor/Bed
This exercise is also very simple and can be conducted every where.
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