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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Top Exercises That Will TRANSFORM Your Body In Just 4 Weeks
These are somehow heavy exercises, please try if you can.
Exercise and Obeisty
2 MILES Easy Walking to Lose Belly Fat/ Lose Weight & Burn Fat Efficiently (3.2 km)
Please see benefits of walking in human body.
Exercise and Obeisty
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
Walking is a best method of weight loss.
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