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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Weight Loss Diet – How to Diet and Exercise with Obesity
For effective exercise, you need to control your diet, otherwise, you won’t be successful
Exercise and Obeisty
he Role of Diet vs. Exercise in the Obesity Epidemic
If you want to know role of nutrition and exercise in obesity management , please watch this video.
Nutrition and Obesity
Managing Obesity with Exercise and Nutrition ft. Dr. Spencer Nadolsky (Part 2)
This is also a method for obesity in adults
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