Role of exercise and nutrition in management of obesity in adults

Please watch this video till end and find some realities.

For effective exercise, you need to control your diet, otherwise, you won’t be successful

If you want to know role of nutrition and exercise in obesity management , please watch this video.

Please listen to lecture of this doctor to convince nutrition and exercise are very effective for obesity management.

If you can combine exercise and nutrition control together, you will be more successful.