About administrator
49,684 Articles
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Get Your Slim Legs & Lower Abs In 1 Week
This is exercise also results to quick weight loss.
Exercise and Obeisty
How I lost 10KG in 12 WEEKS and kept it off | 5 Simple Tips to Start!
Please see how this lady last weight so easily.
Control/management of obesity
How I Lost 50 lbs in 5 Months WALKING! | Steps Needed a Day to LOSE WEIGHT | Walking for Weight Loss
Please see another post about benefits of walking.
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