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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
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Fat loss exercise
Exercise and Obeisty
30 Min Standing Workout➜ LOSE 2 INCHES OFF WAIST in 1 Week | Small Waist Exercises For ABS & Waist
This is only standing exercise (easier than all)
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