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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
Related Articles
Exercise and Obeisty
25 Top Benefits of Walking 30 Minutes a Day | Must See!
Please see the risks of obesity in adults.
Exercise and Obeisty
Love Handle & Side Fat Workout | 8 min Obliques & Back Fat Burn Home Workout
This is also a good exercise for weight loss and having good health.
Control/management of obesity
How I Lost 50 lbs in 5 Months WALKING! | Steps Needed a Day to LOSE WEIGHT | Walking for Weight Loss
Please see another post about benefits of walking.
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