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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
Eat day and night. I lost weight thanks to this vegetable soup! 🔝 3 Vegetable Soup Recipes!
Vegetables are usually useful for weight loss. See one example here.
Nutrition and Obesity
5 Intermittent Fasting Mistakes That Make You GAIN WEIGHT | Dr. Mindy Pelz
Please be careful and avoid mistakes in intermittent fasting.
Nutrition and Obesity
10 High Protein FOODS You Should Be Eating TO LOSE BELLY FAT FAST
This is a useful way for weight loss through good nutrition.
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