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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
The Obesity Code and Eating Healthy Is Cheaper – Episode 7
Healthy eating is the best way to prevention of obesity. Read more here.
Nutrition and Obesity
I do this every morning with oatmeal in 5 minutes! -10 kg per month! Low-calorie dessert
Preparing of this food is easy./
Nutrition and Obesity
What’s the Best Diet? Healthy Eating 101
Please watch this post to know about healthy eating.
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