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Articles by administrator

About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Ramzan Diet Plan | Lose 13 Kg by Eid!

24/03/2024 administrator 0

By having good diet plan, you can lose weigh tin Ramadan

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WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off

24/03/2024 administrator 0

Please read and listen to these tips deeply.

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Day 189 Chloe Ting Transformation and Weight Loss Challenge 2023 motivation pt

24/03/2024 administrator 0

Please see how this lady last weight messily

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HOW TO LOSE WEIGHT WITH A SLOW METABOLISM AND SUGAR CRAVINGS/ LOSE WEIGHT FAST! Intermittent fasting

24/03/2024 administrator 0

People with slow metabolism are usually fatty, so consider this point

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EASY workouts gave me BETTER RESULTS!

24/03/2024 administrator 0

Every one can do these exercises easily.

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7 Easy Tips to BURN FAT [*NOT* Muscle]

24/03/2024 administrator 0

Please do these easy and simple exercises.

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Can’t Lose Weight? 10 Protein Rich Foods To Eat Daily.

24/03/2024 administrator 0

Please see role of protein in weight loss.

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6 Things I STOPPED Doing to Optimize Fat Loss (Do This Instead)

24/03/2024 administrator 0

Please pay attention to these points for weight loss.

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Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

24/03/2024 administrator 0

Please see benefits of walking.

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The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now

24/03/2024 administrator 0

Please attend to main points of this message.

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