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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
The Role of Exercise in Obesity Management – Maybe You Can Outrun a Bad Diet
Please watch and do this exercise as you see in the video.
Exercise and Obeisty
20 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly Fat
Exercise is the best way for weight loss. Please test this one.
Exercise and Obeisty
30 Minute Standing Love Handles Workout to Shrink Your Waist/ Oblique Workout at Home
Please do this if you want to have slim waist.
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