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  • [ 09/11/2026 ] What Happens to Your Belly Fat When You Fast (Hour by Hour) Dr.Jason Fung Nutrition and Obesity
  • [ 09/11/2026 ] How I Lost Over 60 Pounds Control/management of obesity
  • [ 09/11/2026 ] 7 Psyllium Husk Rules To Burn Belly Fat Without Even Trying! Control/management of obesity
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  • [ 09/11/2026 ] Do You Have Visceral Fat? Eat These 5 Foods Every Day! Control/management of obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

Treating Obesity With Medications

03/06/2022 administrator 0
If you are in favor of treating obesity by medicine, please read this post

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Control/management of obesity

Extreme Weight Loss

02/06/2022 administrator 0
Really extreme weight loss is very difficult, but not impossible, please try.

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Exercise and Obeisty

Exercise not enough to undo harms of sedentary lifestyle, study shows

02/06/2022 administrator 0
You should not depend only on exercise, consider other factors for obesity as well.

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Exercise and Obeisty

Fat burning exercises for people with knee pain | Bumrungrad

02/06/2022 administrator 0
For people with knee joint pain, this post is very useful, please watch it.

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Exercise and Obeisty

Overweight Workout Beginner | Beginner Calisthenics Workout for Overweight

02/06/2022 administrator 0
Role of exercise for weight loss is very clear in this post, please watch it completely.

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Exercise and Obeisty

Obesity & Exercise

02/06/2022 administrator 0
Please understand mechanism of exercise for decreasing weight in this post.

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Control/management of obesity

How to Lose 50 Pounds and Keep Them Off | Arya Sharma | TEDxUAlberta

02/06/2022 administrator 0
Losing weight is somehow easy, but keep it off is not easy. See this video.

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Exercise and Obeisty

Easy Plank | Exercise for overweight & Obese

02/06/2022 administrator 0
Easy exercises more efficacy, see more here

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Exercise and Obeisty

9 BEST EXERCISES FOR OVERWEIGHT BEGINNERS – Easy Fat Burning Workout

02/06/2022 administrator 0
These exercises are more useful for obesity control Watch detail here.

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Control/management of obesity

Science of Obesity – The Best Approaches for Losing Weight (Pt VI)

02/06/2022 administrator 0
Try to understand how to lose weight. See this video for detail.

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Recent Posts

  • What Happens to Your Belly Fat When You Fast (Hour by Hour) Dr.Jason Fung
  • How I Lost Over 60 Pounds
  • 7 Psyllium Husk Rules To Burn Belly Fat Without Even Trying!
  • Do This EVERY DAY If You Have 20+ Pounds to Lose (Simple 30-Day Plan)
  • Do You Have Visceral Fat? Eat These 5 Foods Every Day!

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