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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
5 Exercises to Lose Thigh Fat
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If you like to have flat belly, please do this exercise.
Exercise and Obeisty
45 MIN WALKING EXERCISE FOR WEIGHT LOSS- No Repeats | Walk at Home | Fat Burning
Please see the effects of walking in weight loss.
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