About administrator
49,684 Articles
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity
5000 steps no repat walking
Walking is very good for weight loss. Read more here.
Exercise and Obeisty
1 Simple Exercise Burn Arms + Thigh + Belly FAT | Do For 7 Days & Thank Me Forever
Please see how can you lose body fat.
Exercise and Obeisty
5 MIN ABS WORKOUT IN BED | Lose Belly Fat At Home
If you like to lose belly fat, please watch this video.
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