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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
How to reduce belly fat. Exercises with wall support
These are very simple and easy exercises.
Exercise and Obeisty
5 min SLIM CALVES workout
If you want to have slim and fit calves, please do this exercise.
Exercise and Obeisty
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