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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
How to reduce belly fat. Exercises with wall support
These are very simple and easy exercises.
Exercise and Obeisty
Exercises For Obese Beginners At Home
Here is another example of simple exercises which can be conducted in home for control of obesity
Exercise and Obeisty
Do This For 30 min a Day & SEE WHAT HAPPENS To Your Body
Please see role of exercise in losing fat.
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