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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
11 Exercises For Obese Beginners At Home
In this picture you can imagine about role of exercise in management of obesity.
Exercise and Obeisty
10 Exercises You Need To Do For Achieving Single-Digit Body Fat
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Exercise and Obeisty
30 MIN WALKING CARDIO WORKOUT to LOSE BELLY FAT 🔥 | No Jumping, No Squats, No Lunges
Please see effects of walking on belly fat
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