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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
The Most Efficient Lower Belly Workout!
Please see this simple exercise and its effectiveness.
Exercise and Obeisty
exercise to make the whole body slim
Please see role of exercise for control of obesity.
Exercise and Obeisty
BEGINNER WORKOUT ROUTINE MADE SIMPLE (home or gym)
This is another exercise for lose weight.
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