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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
30-Minute Walking Workout | Tanner Courtad
Please see the benefit of walking in weight loss.
Exercise and Obeisty
10 Kg Loss In 1 Month 🔥🔥 Best Exercise For Weight Loss & Belly Fat Lose
Please see different exercises and select the easier one.
Exercise and Obeisty
10 Easy Exercises to Lose Belly Fat and Sculpt Glutes and Legs Fast [TESTED]
This is also and effective weight loss exercise.
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