About administrator
49,684 Articles
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
I Walked 10,000 Steps a Day for 30 Days WITHOUT Dieting
Please see the benefits of walking.
Exercise and Obeisty
LOSE 7KG WHILE LYING ON THE FLOOR OR BED ..
This is also an easy exercise for relieving obesity.
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