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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
How Many Meals Should I Be Eating A Day?
Nutrition and Obesity
1-week Bento Prep for Weight Loss | Lost 10kg in 2 Months | 30g Protein per Meal | No Exercise
Please consdier thsi food regimen.
Nutrition and Obesity
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