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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Seated Exercise for Obesity and Limited Mobility – Stage.1 Ep.1
The exercise mentioned in this post is much effective for weight loss, please read more here.
Control/management of obesity
Why Women Over 40 Can’t Lose Belly Fat (And Why More Exercise Makes It Worse) | Dr. Erin Kinney
Exercise and Obeisty
6 DAY – BELLY AND THIGHS FAT BURN 🔥 STANDING CHINESE EXERCISES💯 Kiat Jud Dai Workout Challenge
Please see these simple exercises for weight loss.
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