About administrator
49,684 Articles
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
I Walked 20,000 Steps Daily for 30 Days
Please see the benefits of exercise in human health.
Control/management of obesity
30 MIN STANDING ABS (No Jumping) Workout For Seniors, Beginners, Overweight Body
this exercise is highly effective for weight loss.
Exercise and Obeisty
45 MIN Full Body Workout🔥Fat Burning HIIT🔥All Standing🔥No Repeat
Exercise is a main requirement for body fitness.
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