About administrator
49,684 Articles
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
What To Eat On One Meal A Day (OMAD) (Intermittent Fasting Diet)
This is also a weight losing method. Read more here.
Nutrition and Obesity
These 5 FOODS changed my life! How I lost 50lbs in 5 months!
Please use these food sample mentioned in this post.
Nutrition and Obesity
6 High Protein Recipes For Weight Loss
Proteins are useful for weight loss. See more here.
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