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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity
10 Minute Obliques Workout (11 LINE ABS WORKOUT!)
This exercise is a;so useful for weight loss and decrease belly fat.
Exercise and Obeisty
The Best Exercises for Fat Loss: Cardio vs Weight Lifting
Please do this easy exercise every day.
Exercise and Obeisty
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