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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
5 MIN ARMPIT FAT WORKOUT
If you have arm pit fat, please do this exercise.
Exercise and Obeisty
Exercise for Neck at Home | How to Slim & Elongate Neck | Get Beautiful Neck Like Swan
Please lose fat of neck, it is not useful.
Exercise and Obeisty
75 hard challenge for belly fat
This exercise is also useful for weight loss.
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