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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Foundational Dietary and Physical Activity Concepts in Obesity Management
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Exercise and Obeisty
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If you like to have slim waist, please consider these points and exercises.
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BENEFITS OF WALKING 30 MINUTES PER DAY: 30-Minute Remedy for Mind and Body ||
Please see the effect of walking for weight loss.
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