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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Do this workouts at home and you will get flat tummy very easy
Exercise and Obeisty
5 MINUTE TOTAL AB TONING WORKOUT
Exercise and Obeisty
Overweight Beginner Low Impact Home Workout (Burn 300Cals under 20mins) | Joanna Soh
Please watch the video about benefits of exercise in obesity management.
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