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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
EXERCISE SLIM ARM FAT | Do This For 7 Days And Look in The Mirror | Get Rid Arm Fat 100% GUARANTEED
This exercise will result to quick weight loss.
Control/management of obesity
10 Best Arm Fat Exercises To Tone Flabby Arms Quickly WORKOUT
If you want to lose arm fat, please do this exercise.
Exercise and Obeisty
Benefits of walking (in Dari Language)
Please see the benefits of walking for weight loss.
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