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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
thigh fat + hip fat burning exercise at home || 6 best exercise thigh fatloss + hip fatloss.
This is simple exercise.
Nutrition and Obesity
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
If suitable diet and exercise become together, weight will remain normal, no obesity
Exercise and Obeisty
Certificate in Exercise and Nutritional Interventions for Obesity and Diabetes | Premier Training
Here is another lecture about role of nutrition and exercise in management of obesity, Please listen to it.
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