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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
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Please see these simple exercises for weight loss.
Exercise and Obeisty
15 Min Obese Beginners Weight Loss Workout
This is an easy exercise for weight control. Please do it regularly.
Exercise and Obeisty
Complete Fat Blasting Full Body Workout | Burn 500 Calories | Warm Up & Cool Down
Please include this exercise in your daily program
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