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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
What I Ate to Finally Lose Weight – 2 Tips to Stay Full Longer & Transform Your Weight Loss Journey
Please attend to these points if you want to lose weight by energy restriction.
Nutrition and Obesity
Can’t Lose Weight? Intermittent Fasting: Top 10 Best Ways
If you can’t lose weight, please see this post.
Nutrition and Obesity
بهترین برنامه غذایی لاغری سریع با جزییات و نکات مهم سلامتی | چی بخوریم لاغر بشیم؟
Please see role of obesity in adults.
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