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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
FLAT STOMACH in 1 Week (Intense Abs) | 7 minute Home Workout
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Exercise and Obeisty
exercise to make the whole body slim
Please see role of exercise for control of obesity.
Exercise and Obeisty
The Best Exercises for Fat Loss: Cardio vs Weight Lifting
Please do this easy exercise every day.
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