About administrator
49,684 Articles
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
I did this exercise once and my stomach was gone forever. My waist became like a ballerina’s.
Please see the effects of this exercise in weight loss.
Control/management of obesity
10 Minute Lose Belly Fat Workout 🔥 Standing Abs Workout
By 10 minutes exercise, you can have flat belly. Very good/
Exercise and Obeisty
3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh
Please see the benefits of walking in obesity control.
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