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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
Fasting Doesn’t Work [Without These 4 Things]
Only fasting is not enough, consider thee four points as well.
Nutrition and Obesity
Top 10 Foods To Eat For Intermittent Fasting
Please remember these foods mentioned here.
Nutrition and Obesity
Eat like this every day ‼️ You’ll lose belly fat and become healthier
Please use this diet.
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