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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
Top 10 Foods You Should NEVER Eat Again!
Please see role of thee foods for weight gain/loss.
Nutrition and Obesity
Can’t lose weight? Eat these top 10 nutrients.
Please test the nutrients mentioned here.
Nutrition and Obesity
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
Please consider all points mentioned here for healthy eating in this post.
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