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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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This author claims that by having healthy diet we have healthy worlds. Please follow the issues mentioned in this post.
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obese people should avoid from these foods.
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5 Stages of Fasting Dr Jason Fung/Intermittent Fasting #intermittentfasting
This is a type of intermittent fasting. Please try it.
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