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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
5000 STEPS IN 30 Min – Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
Please see the benefits of walking in weight loss.
Exercise and Obeisty
TINY WAIST & FLAT STOMACH WORKOUT: 14-DAY HOURGLASS ABS CHALLENGE
Please consider the role of exercise in management fo obesity in human body.
Exercise and Obeisty
Just Repeat These Moves With Music
This is another example of simple exercises for fat burn.
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