About administrator
49,684 Articles
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Losing Belly Fat After C-Section
Losing Belly Fat After C-Section
Exercise and Obeisty
Lose Arm Flab, Using Body Weight, Dumbbells Or Bands
In this video you can find an important point about arm. Please see it.
Control/management of obesity
11 Exercises For Obese Beginners At Home
This is another example of exercise for control of obesity in women
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