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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
ONLY 1-MINUTE Exercise ➜ Over 50, Overweight ➜ Gentle but Strong ➜ Lose Belly
Exercise and Obeisty
Shape Your Belly, Thighs, and Hips with This 3-in-1 Workout
These are very simple exercises, but, effective.
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