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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Too Big to Exercise? NOT! |Morbid Obesity Camp|Debra Stefan
As you see in this post, very obese and old people are doing exercise to lose weight, why you not?
Exercise and Obeisty
YOGA FOR BELLY FAT /Pet Kam Kaise Kare/LOSE BELLY FAT/ Pet Kam Karne Ka Yoga
Please see the effect of exercise in this video.
Exercise and Obeisty
8 Easy Exercises to Lose Side Fat and Slim Arms Fast | 12 MIN Love Handles Workout
Please try to lose side fats too.
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