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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
10 Foods you SHOULD BE EATING to get LEAN| HIGH PROTEIN
We should avoid harmful foods as mentioned in this post.
Nutrition and Obesity
Nutrition Care in the Obese ICU and COVID-19 Patient
Please watch the video about role of nutrition in obesity control.
Nutrition and Obesity
EAT MORE WEIGH LESS // WEIGHT LOSS MEAL SWAPS #2
This is also very simple food for weight loss.
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