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49,684 Articles
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
I Tried Getting 30,000 Steps Every Day for a Month, Here’s What Happened
Please see the role of walking in weight loss.
Control/management of obesity
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This is another post for benefit of walking for control of obesity
Exercise and Obeisty
7 Day Jump Rope Challenge Transformation
This is an exercise which everyone can do it easily.
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