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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Man Loses 330 Pounds By Walking to Walmart Daily
Please see the benefits of walking
Exercise and Obeisty
LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout – No Squat, No Lunge, No Jumping
Please do this exercise, it is also very simple.
Exercise and Obeisty
Standing Exercise for Abs | The Most Effective Standing Exercise for Waist | Get Abs at Home
These are very simple exercises for weight loss.
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