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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
30 Min STANDING Exercise to Lose That STUBBORN BELLY FAT
This is another simple exercise for having flat belly.
Exercise and Obeisty
7 Simple ACTIONS to Lose SIDE FAT FAST
If you want to lose side fat, please do this exercise.
Exercise and Obeisty
Walking workout after eating 10 minutes ( Lower your blood sugar now!! )
Walking is the basic activity of weight loss.
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