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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
A full and simple guide to intermittent fasting- lose weight fast, look good and healthy. In Urdu
Please see the positive role of intermittent fasting in obesity control in this video.
Nutrition and Obesity
The Overnutrition Epidemic | Food, Science & the Human Body | National Geographic &The Great Courses
Over nutrition in the main cause of obesity, read more here in this post.
Nutrition and Obesity
Doctor explains 10 healthy food groups for INTERMITTENT FASTING | Weight loss |
Please see the benefit of these foods for control of obesity,
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