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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
12 easy fat-reducing exercises to do in bed
Exercise and Obeisty
10000 Steps Indoor Workout / Calorie Burning/ Knee friendly, No Jumping, Cardio Walking Workout
This is a very much simple exercise.
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