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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
Fat VS Sugar – 2021 short health documentary
Please see the link between sugar and fat in this post.
Nutrition and Obesity
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Please pay attention to food pyramid.
Nutrition and Obesity
Tricked Into Eating More: How The Food Industry Lies To You | Hooked on Food | Only Human
Please see how can we manage obesity through eating standard foods.
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