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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Magic Exercise To Lose Fat Extremely Fast! – Neuroscientist Andrew Huberman
This is also a very useful exercise for weight loss.
Exercise and Obeisty
EXERCISES FOR HANGING BELLY FAT
These are very simple and easy exercises.
Exercise and Obeisty
5000 STEPS FAST Walking Workout to Burn Fat & Boost Your Mood | No Repeats
Please see role of walking in weight loss.
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