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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Top Exercise | Lose Side Fat | Tighten Your Waist | Get Rid Of Belly Fat In 7 Days
Please try to lose or melt side fat of your belly (if you have) See more here.
Exercise and Obeisty
I Did 1000 Jump Ropes A Day For 10 Days | JUMP ROPE CHALLENGE | *My Results*
Rope jumping is a good and useful exercise for weight loss. see more here.
Exercise and Obeisty
Single and ready to mingle. #shortsmaschallenge
Please see some examples of weight loss here.
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